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Blog

Educational resources for our patients.

Foot Care Tips for Seniors: Maintaining Mobility and Comfort image

Foot Care Tips for Seniors: Maintaining Mobility and Comfort

As we age, our feet require more attention to stay healthy and functional. For seniors, maintaining good foot...
Dr. Thurmond Lanier
January 15, 2025
How to Build Healthy Foot Habits in 2025 image

How to Build Healthy Foot Habits in 2025

As we step into 2025, it’s the perfect time to prioritize your health—starting from the ground up. Your feet carry...
Dr. Thurmond Lanier
January 2, 2025
How Your Foot Health Affects Your Posture and Back Pain   image

How Your Foot Health Affects Your Posture and Back Pain

Did you know that your feet are the foundation of your entire body? When something’s off with your feet—whether...
Dr. Thurmond Lanier
December 15, 2024
Winter Foot Care in NC & SC: Tips to Stay Pain-Free in the Cold   image

Winter Foot Care in NC & SC: Tips to Stay Pain-Free in the Cold

 The colder months can take a toll on your feet, leading to dryness, cracking, and discomfort. Here's how to...
Dr. Thurmond Lanier
December 1, 2024
Posterior Tibial Tendon Dysfunction (PTTD): What You Need to Know image

Posterior Tibial Tendon Dysfunction (PTTD): What You Need to Know

The Posterior Tibial Tendon supports your foot’s arch and helps stabilize your foot during movement. When this...
Dr. Thurmond Lanier
November 15, 2024
Halloween Foot Care Tips From a Telehealth Podiatrist Serving NC & SC image

Halloween Foot Care Tips From a Telehealth Podiatrist Serving NC & SC

Halloween brings out the ghosts and ghouls—but the real horror? Painful, aching feet! Between trick-or-treating,...
Dr. Thurmond Lanier
October 31, 2024
Turf Toe: What It Is and How to Treat It image

Turf Toe: What It Is and How to Treat It

Turf toe is an injury to the big toe joint caused by hyperextension, often during sports activities like football...
Dr. Thurmond Lanier
October 15, 2024
Foot Care Tips for People with Diabetes Through Telehealth in NC and SC image

Foot Care Tips for People with Diabetes Through Telehealth in NC and SC

Managing diabetes is more than just monitoring blood sugar levels. It’s about caring for your entire body,...
Dr. Thurmond Lanier
October 2, 2024
Bunion Pain: Understanding Causes, Symptoms, and Effective Treatments image

Bunion Pain: Understanding Causes, Symptoms, and Effective Treatments

Bunion pain is a common foot problem that affects many people, causing discomfort and difficulty in daily...
Dr. Thurmond Lanier
September 15, 2024
Athlete’s Foot in NC or SC? Telehealth Podiatry Can Help image

Athlete’s Foot in NC or SC? Telehealth Podiatry Can Help

Flaking, itching feet can be a significant nuisance. If your feet are constantly itching it may be from athlete’s...
Dr. Thurmond Lanier
September 1, 2024
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