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Educational resources for our patients.
How Your Foot Health Affects Your Posture and Back Pain
Did you know that your feet are the foundation of your entire body? When something’s off with your feet—whether...
Dr. Thurmond Lanier
December 15, 2024
Winter Foot Care: Tips to Stay Pain-Free in the Cold
The colder months can take a toll on your feet, leading to dryness, cracking, and discomfort. Here's how to...
Dr. Thurmond Lanier
December 1, 2024
Posterior Tibial Tendon Dysfunction (PTTD): What You Need to Know
The Posterior Tibial Tendon supports your foot’s arch and helps stabilize your foot during movement. When this...
Dr. Thurmond Lanier
November 15, 2024
Halloween Foot Care Tips
Halloween brings out the ghosts and ghouls—but the real horror? Painful, aching feet! Between trick-or-treating,...
Dr. Thurmond Lanier
October 31, 2024
Turf Toe: What It Is and How to Treat It
Turf toe is an injury to the big toe joint caused by hyperextension, often during sports activities like football...
Dr. Thurmond Lanier
October 15, 2024
Tips for People with Diabetes
Managing diabetes is more than just monitoring blood sugar levels. It’s about caring for your entire body,...
Dr. Thurmond Lanier
October 2, 2024
Bunion Pain: Understanding Causes, Symptoms, and Effective Treatments
Bunion pain is a common foot problem that affects many people, causing discomfort and difficulty in daily...
Dr. Thurmond Lanier
September 15, 2024
Athlete’s Foot? Here’s Help
Flaking, itching feet can be a significant nuisance. If your feet are constantly itching it may be from athlete’s...
Dr. Thurmond Lanier
September 1, 2024
Tips for Buying Back to School Shoes
The summer is over and it’s time to get into the routine of school. We all want our kids to look their best and...
Dr. Thurmond Lanier
August 15, 2024
Suffering From Dry Cracked Heels?
Many people often deal with dry skin and this in particular can affect your heels. Dry/cracked heels is not only a...
Dr. Thurmond Lanier
August 1, 2024
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