Why Your Shoes Matter
Your footwear affects more than just comfort—it impacts posture, joint health, and pain levels. The wrong shoes can lead to foot deformities, back pain, and chronic issues.
Common Problems from Poor Footwear
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Plantar Fasciitis – Lack of arch support strains the heel.
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Bunions & Hammertoes – Tight shoes cause painful deformities.
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Back & Joint Pain – Poor support alters posture.
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Ingrown Toenails – Tight shoes increase risk.
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Achilles Tendonitis – High heels shorten the tendon.
Best vs. Worst Footwear
Worst: High heels, flip-flops, flat unsupportive shoes, pointed-toe styles.Best: Supportive sneakers, orthopedic shoes, wide-toe box designs, low stable heels.Choosing the Right Shoes
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Arch Support & Cushioning – Reduces strain.
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Proper Fit – Avoids pressure points.
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Breathable Materials – Prevents infections.
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Replace Worn Shoes – Maintain support.
Need Foot Care Advice?
If foot pain is affecting your daily life, Elevate Foot and Ankle offers expert telehealth consultations. Schedule an appointment today!
Dr. Thurmond Lanier
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